Simple ways to overcome procrastination
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Even though we are well organized and have a commitment to follow our work schedule, sometimes we may delay our work by spending significant amount of time on trivial things such as watching TV or browsing web or exploring social media. If this becomes a habit and causes regular delays in our work, it is procrastination. Whether it is putting off our work-related responsibilities or household responsibilities, procrastination can affect our job or our life. How procrastination affects Gradually procrastination becomes a part of our lifestyle. We not only delay simple tasks like household chores, organizing the office table, or servicing vehicle, we also start delaying most important things like critical health checkups, filing income tax returns, or major work assignments. Habitually we postpone important things until they become very urgent, and then try doing it in hurry, which leads to stress. Such a stress can affect the quality of work on hand as well as our mental he...